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Archives for January 2015

“Good Things Come to Those Who Sweat!”

January 9, 2015 by eghassett

Welcome back to New Year’s Resolution Week.  I’m saving the best for last, as I know this is the most popular of all resolutions…  “To get in better shape!” Rightfully so!  Taking good care of your body should be #1 I can help!  Read more here…

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Filed Under: Good ideas Tagged With: exercise, exercise routine, fitness, fitness goals, get in shape, get strong, health, new years resolution

Balance!

January 8, 2015 by eghassett

Is your New Year’s Resolution to have more balance in what you eat?  Read here to learn my philosophy on balance in nutrition…

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Filed Under: Good ideas Tagged With: balance, balance in nutrition, eating balanced, eating healthy, healthy choices, what is healthy?

Don’t Forget to Eat Breakfast!!

January 7, 2015 by eghassett

Read here to learn why I am so passionate about eating breakfast….

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Filed Under: Good ideas, What's for Breakfast? Tagged With: breakast, easy breakfast, fast breakfast, healthy breakfast, most important meal of the day, quick breakfast ideas, why breakfast is most important

Cook at home!

January 6, 2015 by eghassett

Welcome to New Year’s Resolution Week!  Today I am offering a few ideas to help inspire even more cooking at home. Read More….

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Filed Under: Good ideas Tagged With: cooking at home, healthy eating, make cooking fun, theme cooking

New Year’s Resolution Week

January 5, 2015 by eghassett

New year's Resolution week

Happy New Year! So many of us have New Year’s Resolutions or annual goals of getting healthier.  I hope I can help you meet those goals or perhaps give you some specific ideas that will contribute to your resolution. But before we start, please remember to focus on doing your best, and if you fall…

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Filed Under: Gena's Favorites, Good ideas Tagged With: healthy eating, healthy eating habits, healthy living, new years health goals, new years resolution

Zucchini Pizza Bites

January 2, 2015 by eghassett

Pizza bites are super easy to make!  I love that they have the great taste of pizza, without the carbs.   Paleo friends, this one’s for you! Read more and get the recipe here…

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Filed Under: Meatless, Pizza Tagged With: easy dinner, meatless, paleo, paleo pizza, pizza, zucchini, zucchini entree, zucchini pizza

Sweet Potato Pancakes

January 1, 2015 by eghassett

Kick off your new year with something new for dinner tonight!  Do you love sweet potato fries?  Then you’ll love these healthy cakes. These sweet potato pancakes come together so fast and easy. Read more and get the recipe here… Be sure to check back on Monday for New Year’s Resolution Week. Happy 2015!!

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Filed Under: Meatless Tagged With: easy dinner, healthy dinner, meatless, pancakes for dinner, potato pancakes, sweet potato entree, sweet potato pancakes, sweet potatoes

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Hi, I’m Gena!

I love snow, kids and pure maple syrup!

More importantly, I am the happy mom of three, with a busy weekday schedule. I believe in balance, good ingredients and fun! I spend a lot of time planning our weekly menus and want to share my efforts with you!

Read More…

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A Few of My Favorites…

Peppermint Chocolate Chip Sugar Cookies

Peppermint Chocolate Chip Sugar Cookies

Chocolate Molten Cakes

Molten Chocolate Cakes

Maple Cupcakes

Maple Frosted Cupcakes

Orange Crush-sicle

Orange Crush-sicle

Pumpkin Spice Latte

Pumpkin Spice Latte

Maple Brown Sugar Oatmeal Cookies

Maple Brown Sugar Oatmeal Cookies

Blood Orange Cocktail

Blood Moon Cocktail

Night Before Cinnamon Rolls

Night Before Cinnamon Rolls

Mexican Skillet

Mexican Skillet

Tortellini Soup

Tortellini Soup

Penne Pasta with Vodka Cream Sauce

Penne Pasta with Tomato Vodka Cream Sauce

Sweet Potato Burgers

Sweet Potato Burgers

New year's Resolution week

New Year’s Resolution Week

Roasted Red Pepper and Parmesan Pasta

Roasted Red Pepper and Parmesan Pasta

Homemade Fireball

Homemade Fireball

One Pot Tortellini and Sausage in Tomato Cream Sauce

One Pot Sausage and Tortellini in Tomato Cream Sauce

Chicken Pot Pie Crumble

Chicken Pot Pie Crumble

Bacon and Avocado Grilled Cheese

Bacon and Avocado Grilled Cheese

Best Ever Margarita

Best Ever Margarita

Ginger Peanut Sauce

Homemade Sauces

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